Hi All,
Recently I read a book written by a Japanese/American Doctor by the name of Hiromi Shinya, titled "The Enzyme Factor", How to live long and never be sick. It is an amazing book and an amazing concept. He is 73 years old and says that he has not been sick since he was 19.
After reading his book we have decided that we would follow his guidelines for better health. It is not difficult to change a few things in the way you live and eat to live a healthier life.
If I can quote a paragraph from the book that somewhat sums it all up....
The human body consists of a very intricate system, delicately balanced. That system also functions inside each of the apptoximately 60 million cells that make up the human body. If you are serious about your health , think about your body starting at the cellular level.
Our cells are always being replaced by new cells. Cells in some areas of the body are completely replaced by new ones in several days, while in other areas the process can take as long as several years. Eventually, they all get replaced. These new cells are made from the water and food that we consume on a daily basis. Based on this, we can say that the quality of food and water we consume determines our health.

This is the reason why we have taken the steps to improve our health. We have taken the following from our every day food..... things like all dairy products, meat, tea and coffee and added such things as fresh fruit and vegetables and lots of clean water.

If you wish to know more about our healthy lifestyle just call me and I will give some added details.

Talk soon
Frank W